Here are a trio of documents by Nick Jones, the Junior Head of Coaching fo Watford Harriers, with details on the winter training program, new members and progressing from Minor to Junior athlete.
A tweeted review of todays first XC of the season.
— Christine Dearman (@CeDear) 15 October 2016
Results from todays XC. Fine performances all around.
The Harriers had a number of athletes competing at the Herts County Pentathlon events in Hemel on the 26th June 2016. In the girls under 13 Scarlett Gemell and Jessica Hill, won Silver and Bronze. Whilst in the Under 15 girls Lauryn Holder was 6th with 1870 points. In the under 17 Women Morgan Holder won Gold with a total of 1210 points.
Also at Hemel Grace Ingles was second in the under 15 girls 3000m with a time of 11min06sec.7ms.
Great to see Scatlett and Jessica win silver and bronze in the u13 girls pentathlon at the herts country in Hemel pic.twitter.com/YCQTchbdxH
— Watford Harriers AC (@WatfordHarriers) 26 June 2016