Club Cross Country Sunday 20th November 2016

The club cross country is in Cassiobury Park on Sunday 20th November. Please I need help with marking out the course.

Meet approx 200m down from the top of the park at the Rickmansworth Rd end.

U9s 800m 10.30hrs

U11s 1500m 10.45hrs

Juniors and Seniors 11.00hrs

Juniors 1 lap approx 3000m

Females and Vets 2 laps

Senior Men 3 laps