Training

Supervised training sessions are arranged as follows

Monday 7:00pm The Club House, Core Exercises.

Tuesday 7pm Woodside Stadium Garston. Road Runners, junior middle distance runners, sprints, high jump and throws

Wednesday 7pm Woodside Stadium Garston. Road runners (Road or handicap race)

Thursday 7pm Woodside Stadium Garston. junior middle distance runners,sprints, throws, long jump and javelin

Saturday  9.45am Senior Interval Session Cassiobury Park by the Paddling Pools.

Sunday 10.30am Woodside stadium Garston. Minors Harriers and general training